Podcast Episodes

Our Stories Provide Hope, Relatability and Connection
Nov. 30, 2022

Our Stories Provide Hope, Relatability and Connection

My first episode of the "It Didn't Break Me" podcast dropped on April 13, 2022 and now I am dropping the last episode of Season 2. This season, I again brought you amazing guests that not only share their stories …

Episode page
Choosing to Really Trust God with Robert McNair
Nov. 23, 2022

Choosing to Really Trust God with Robert McNair

Having a hustle attitude, Robert McNair likes to win! Newly married, having a newborn, preaching every Sunday at his Church, his life plan was all coming to fruition. Until, nobody showed up to hear him give the word. With a …

Episode page
Nov. 16, 2022

"Embracing the And" with Faith Broussard Cade

After being hit from behind by a tractor trailer, Faith Broussard Cade thought she came out of it unscathed. The ambulance looked her over and she was not bleeding. Although a little sore, she didn't imagine anything could be...

Episode page
The Necessity of Men's Work with Has Al-Hasani
Nov. 9, 2022

The Necessity of Men's Work with Has Al-Hasani

There are many times when one situation in your life feels like it is going to break you. But sometimes, we ignore the every day small moments where we neglect ourselves or ignore the internal nagging that something doesn't f...

Episode page
Uncovering Your Internal Value with Tina Morales
Nov. 2, 2022

Uncovering Your Internal Value with Tina Morales

Tina Morales checked all the boxes. She went to college. She got her bachelor's degree. She was in a relationship. She had steady income. she was know in the club. From the outside looking in, she was living her best …

Episode page
Harnessing the Power of Mindset with Michelle Wolfe
Oct. 26, 2022

Harnessing the Power of Mindset with Michelle Wolfe

Michelle lost her mum at 8 years old to cancer and that shaped her life in all ways, including how she handles trauma. While experiencing a year of energy depleting overwhelm and sorrow, she reminded herself consistently that...

Episode page
The Journey of Hell Year to Hallelujah with Rach Wilson
Oct. 19, 2022

The Journey of Hell Year to Hallelujah with Rach Wilson

TRIGGER WARNING: In this episode, my guest and I discuss suicide ideation. If you need to pause or stop listening to this episode, please honour that. Thank you. HELL YEAR!! That is what this episode's guest, Rach Wilson, coi...

Episode page
Choosing to Put Yourself First with Martha Mok
Oct. 12, 2022

Choosing to Put Yourself First with Martha Mok

TRIGGER WARNING: In this episode, my guest and I dive into the following topic: Domestic Violence. If you need to pause or stop listening to this episode, please honour that. Thank you. When society tells you, you should shut...

Episode page
Breaking Free From Approval Addiction with Kimberly Valerie
Oct. 5, 2022

Breaking Free From Approval Addiction with Kimberly Valerie

TRIGGER WARNING: In this episode, my guest and I dive into the following topics: Physical Assault on a Child, Removing children from their home, Attempted Sexual Assault. If you need to pause or stop listening to this episode...

Episode page
Using Song Writing to Mend Trauma with Emma G
Sept. 28, 2022

Using Song Writing to Mend Trauma with Emma G

TRIGGER WARNING: In this episode, my guest and I dive into the following topics: Childhood Sexual Assault, Suicide, Smoking, Alcoholism and Drug use. If you choose to listen, please pay attention to your body. If you need to ...

Episode page
From Surviving to Thriving After a Tragic Loss with Falon Bonner
Sept. 21, 2022

From Surviving to Thriving After a Tragic Loss with Falon Bonner

When one gets married, you envision growing old with the one you promised your life to. What happens when in a blink of an eye, that love is taken away? In this episode, I am speaking with Falon Bonner who …

Episode page
Finding a Reason to Live with Antonio Grate
Sept. 14, 2022

Finding a Reason to Live with Antonio Grate

Welcome to Season 2, Episode 1 of "It Didn't Break Me". Although this is our first episode of Season 2, it is actually the 13th Episode of the podcast so if you have not had a chance to listen to …

Episode page