Podcast Episodes

The Joy of Missing Out
May 17, 2023

The Joy of Missing Out

Do you know when it is time to move on even when something is going well? That is something that I was contemplating in making the decision to retire this podcast. While my download numbers are increasing and with people …

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Breaking the Cycle of Jealousy: Embracing Self-Love with Josey Wellz
May 10, 2023

Breaking the Cycle of Jealousy: Embracing Self-Love with Josey Wellz

Childhood is the first place we learn behaviors. When you see jealousy displayed over and over again in your household, it can become a part of you. It was a part of Josey Wellz until it cost him his relationship. …

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Failing Forward How to Create the Life You Desire After Failure with Lillian Victoria
May 3, 2023

Failing Forward How to Create the Life You Desire After Failure with …

TRIGGER WARNING: In this episode, my guest and I dive into the following topic: Suicidal Ideation, Childhood Sexual Assault, and Domestic Violence. If you need to pause or stop listening to this episode, please honour that....

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Surrendering When Everything is Falling Apart with Staci Renee
April 26, 2023

Surrendering When Everything is Falling Apart with Staci Renee

TRIGGER WARNING: In this episode, my guest and I dive into the following topic: Suicidal Ideation. If you need to pause or stop listening to this episode, please honour that. Thank you. Staci Renee had it all. Husband. C...

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Recognizing Someone's Humanity Saved My Life with Lion Goodman
April 19, 2023

Recognizing Someone's Humanity Saved My Life with Lion Goodman

TRIGGER WARNING: In this episode, my guest and I discuss gun violence. If your body is informing you you need to pause or stop listening to this episode, please honour that. Thank you. Imagine just graduating from college ...

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Creating Your Own Path with Dr. Kim Johnson Hatchett
April 12, 2023

Creating Your Own Path with Dr. Kim Johnson Hatchett

Dr. Kim holds many titles: Wife, Mom, Little Sister, Daughter. But before that, she held the title of ex-wife. When her first marriage fell apart, she used that as an opportunity to find out what SHE really wanted to do. …

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Finding Peace From the Mother Wound with Obio Jones
April 5, 2023

Finding Peace From the Mother Wound with Obio Jones

Your first example of how to connect, love, and nurture is provided by your parents. But what happens if your family doesn't fit the idyllic TV show definition of a family? In this episode, I speak with Obio Jones. Obio …

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Unconditional Love Saved Me and My Marriage with Sarah Wohlgemuth
March 29, 2023

Unconditional Love Saved Me and My Marriage with Sarah Wohlgemuth

TRIGGER WARNING: In this episode, my guest and I dive into the following topics: Physical Assault, Sexual Assault and Addiction. If you need to pause or stop listening to this episode, please honour that. Thank you. In th...

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Closing the Browser on Anxiety with Marley Freygang
March 22, 2023

Closing the Browser on Anxiety with Marley Freygang

As always, I have an amazing guest to share with you in this episode. But before we begin, I want to share a new mantra: "I have more money than I think". You can take the "I have more ... …

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Your Disability Does Not Define You with Kellina Powell
March 15, 2023

Your Disability Does Not Define You with Kellina Powell

In addition to March being Women's History Month, did you know it is also National Deaf History Month? In this episode, I am so excited to speak with Kellina Powell. Kellina is an entrepreneur, author and life coach who loves...

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Releasing Control When You Have No Control with Jessica Stephens
March 8, 2023

Releasing Control When You Have No Control with Jessica Stephens

These shows were people have a long distance relationship with someone who is not a citizen, they get married within 90 days and in the next scene they are running to each other in the airport to start their life …

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Using Your Voice to Survive with Devon Croom
March 1, 2023

Using Your Voice to Survive with Devon Croom

Trigger Warning: Physical, Sexual and Emotional Abuse Welcome to Season 3 of It Didn't Break Me!! We are back discussing things that we thought would break us but did not. Firstly, thank you to all of the amazing people who …

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Our Stories Provide Hope, Relatability and Connection
Nov. 30, 2022

Our Stories Provide Hope, Relatability and Connection

My first episode of the "It Didn't Break Me" podcast dropped on April 13, 2022 and now I am dropping the last episode of Season 2. This season, I again brought you amazing guests that not only share their stories …

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Choosing to Really Trust God with Robert McNair
Nov. 23, 2022

Choosing to Really Trust God with Robert McNair

Having a hustle attitude, Robert McNair likes to win! Newly married, having a newborn, preaching every Sunday at his Church, his life plan was all coming to fruition. Until, nobody showed up to hear him give the word. With a …

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Nov. 16, 2022

"Embracing the And" with Faith Broussard Cade

After being hit from behind by a tractor trailer, Faith Broussard Cade thought she came out of it unscathed. The ambulance looked her over and she was not bleeding. Although a little sore, she didn't imagine anything could be...

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The Necessity of Men's Work with Has Al-Hasani
Nov. 9, 2022

The Necessity of Men's Work with Has Al-Hasani

There are many times when one situation in your life feels like it is going to break you. But sometimes, we ignore the every day small moments where we neglect ourselves or ignore the internal nagging that something doesn't f...

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Uncovering Your Internal Value with Tina Morales
Nov. 2, 2022

Uncovering Your Internal Value with Tina Morales

Tina Morales checked all the boxes. She went to college. She got her bachelor's degree. She was in a relationship. She had steady income. she was know in the club. From the outside looking in, she was living her best …

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Harnessing the Power of Mindset with Michelle Wolfe
Oct. 26, 2022

Harnessing the Power of Mindset with Michelle Wolfe

Michelle lost her mum at 8 years old to cancer and that shaped her life in all ways, including how she handles trauma. While experiencing a year of energy depleting overwhelm and sorrow, she reminded herself consistently that...

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The Journey of Hell Year to Hallelujah with Rach Wilson
Oct. 19, 2022

The Journey of Hell Year to Hallelujah with Rach Wilson

TRIGGER WARNING: In this episode, my guest and I discuss suicide ideation. If you need to pause or stop listening to this episode, please honour that. Thank you. HELL YEAR!! That is what this episode's guest, Rach Wilson, coi...

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Choosing to Put Yourself First with Martha Mok
Oct. 12, 2022

Choosing to Put Yourself First with Martha Mok

TRIGGER WARNING: In this episode, my guest and I dive into the following topic: Domestic Violence. If you need to pause or stop listening to this episode, please honour that. Thank you. When society tells you, you should shut...

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Breaking Free From Approval Addiction with Kimberly Valerie
Oct. 5, 2022

Breaking Free From Approval Addiction with Kimberly Valerie

TRIGGER WARNING: In this episode, my guest and I dive into the following topics: Physical Assault on a Child, Removing children from their home, Attempted Sexual Assault. If you need to pause or stop listening to this episode...

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Using Song Writing to Mend Trauma with Emma G
Sept. 28, 2022

Using Song Writing to Mend Trauma with Emma G

TRIGGER WARNING: In this episode, my guest and I dive into the following topics: Childhood Sexual Assault, Suicide, Smoking, Alcoholism and Drug use. If you choose to listen, please pay attention to your body. If you need to ...

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From Surviving to Thriving After a Tragic Loss with Falon Bonner
Sept. 21, 2022

From Surviving to Thriving After a Tragic Loss with Falon Bonner

When one gets married, you envision growing old with the one you promised your life to. What happens when in a blink of an eye, that love is taken away? In this episode, I am speaking with Falon Bonner who …

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Finding a Reason to Live with Antonio Grate
Sept. 14, 2022

Finding a Reason to Live with Antonio Grate

Welcome to Season 2, Episode 1 of "It Didn't Break Me". Although this is our first episode of Season 2, it is actually the 13th Episode of the podcast so if you have not had a chance to listen to …

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