Podcast Episodes

Do you know when it is time to move on even when something is going well? That is something that I was contemplating in making the decision to retire this podcast. While my download numbers are increasing and with people …

Childhood is the first place we learn behaviors. When you see jealousy displayed over and over again in your household, it can become a part of you. It was a part of Josey Wellz until it cost him his relationship. …

TRIGGER WARNING: In this episode, my guest and I dive into the following topic: Suicidal Ideation, Childhood Sexual Assault, and Domestic Violence. If you need to pause or stop listening to this episode, please honour that....

TRIGGER WARNING: In this episode, my guest and I dive into the following topic: Suicidal Ideation. If you need to pause or stop listening to this episode, please honour that. Thank you. Staci Renee had it all. Husband. C...

TRIGGER WARNING: In this episode, my guest and I discuss gun violence. If your body is informing you you need to pause or stop listening to this episode, please honour that. Thank you. Imagine just graduating from college ...

Dr. Kim holds many titles: Wife, Mom, Little Sister, Daughter. But before that, she held the title of ex-wife. When her first marriage fell apart, she used that as an opportunity to find out what SHE really wanted to do. …

Your first example of how to connect, love, and nurture is provided by your parents. But what happens if your family doesn't fit the idyllic TV show definition of a family? In this episode, I speak with Obio Jones. Obio …

TRIGGER WARNING: In this episode, my guest and I dive into the following topics: Physical Assault, Sexual Assault and Addiction. If you need to pause or stop listening to this episode, please honour that. Thank you. In th...

As always, I have an amazing guest to share with you in this episode. But before we begin, I want to share a new mantra: "I have more money than I think". You can take the "I have more ... …

In addition to March being Women's History Month, did you know it is also National Deaf History Month? In this episode, I am so excited to speak with Kellina Powell. Kellina is an entrepreneur, author and life coach who loves...

These shows were people have a long distance relationship with someone who is not a citizen, they get married within 90 days and in the next scene they are running to each other in the airport to start their life …

Trigger Warning: Physical, Sexual and Emotional Abuse Welcome to Season 3 of It Didn't Break Me!! We are back discussing things that we thought would break us but did not. Firstly, thank you to all of the amazing people who …

My first episode of the "It Didn't Break Me" podcast dropped on April 13, 2022 and now I am dropping the last episode of Season 2. This season, I again brought you amazing guests that not only share their stories …

Having a hustle attitude, Robert McNair likes to win! Newly married, having a newborn, preaching every Sunday at his Church, his life plan was all coming to fruition. Until, nobody showed up to hear him give the word. With a …

After being hit from behind by a tractor trailer, Faith Broussard Cade thought she came out of it unscathed. The ambulance looked her over and she was not bleeding. Although a little sore, she didn't imagine anything could be...

There are many times when one situation in your life feels like it is going to break you. But sometimes, we ignore the every day small moments where we neglect ourselves or ignore the internal nagging that something doesn't f...

Tina Morales checked all the boxes. She went to college. She got her bachelor's degree. She was in a relationship. She had steady income. she was know in the club. From the outside looking in, she was living her best …

Michelle lost her mum at 8 years old to cancer and that shaped her life in all ways, including how she handles trauma. While experiencing a year of energy depleting overwhelm and sorrow, she reminded herself consistently that...

TRIGGER WARNING: In this episode, my guest and I discuss suicide ideation. If you need to pause or stop listening to this episode, please honour that. Thank you. HELL YEAR!! That is what this episode's guest, Rach Wilson, coi...

TRIGGER WARNING: In this episode, my guest and I dive into the following topic: Domestic Violence. If you need to pause or stop listening to this episode, please honour that. Thank you. When society tells you, you should shut...

TRIGGER WARNING: In this episode, my guest and I dive into the following topics: Physical Assault on a Child, Removing children from their home, Attempted Sexual Assault. If you need to pause or stop listening to this episode...

TRIGGER WARNING: In this episode, my guest and I dive into the following topics: Childhood Sexual Assault, Suicide, Smoking, Alcoholism and Drug use. If you choose to listen, please pay attention to your body. If you need to ...

When one gets married, you envision growing old with the one you promised your life to. What happens when in a blink of an eye, that love is taken away? In this episode, I am speaking with Falon Bonner who …

Welcome to Season 2, Episode 1 of "It Didn't Break Me". Although this is our first episode of Season 2, it is actually the 13th Episode of the podcast so if you have not had a chance to listen to …