Latest Episode
Sex and Love Addiction with Brianne Davis

In the words of Salt-N-Pepa, let's talk about sex! Talking about sex and what is means to be a sexual being is an important conversation! So I'm going to have it with actress, director, producer and author Brianne Davis. Hav...

Recent Episodes

Sex and Love Addiction with Brianne Davis

May 11, 2022

In the words of Salt-N-Pepa, let's talk about sex! Talking about sex and what is means to be a sexual being is an important conversation! So I'm going to have it with actress, director, producer and author Brianne Davis. Ha…

Overcoming the Shame of Divorce with Jamel Moore

May 4, 2022

In this episode, I speak with Jamel Moore. Jamel is a black men who is a spoken word artist, model, and motivational speaker. When he exchanged vows with his second wife, he was determined that this time, he was going to d…

Being a Therapist and Not Recognizing The Signs

April 27, 2022

In this week's episode of It Didn't Break Me , my guest is anonymous. In this podcast, I wanted to create an environment where my guests are able to freely tell their stories and if they choose to remain anonymous, I respec…

Breaking the Idea of Being a Strong Black Woman with Cafria Hart

April 20, 2022

If you didn't get an opportunity to listen to Episode 1, I highly recommend you go listen. There, you will here today's guest, Cafria Hart, interview me. Cafria is believer, wife, mother, sister, engineer and lover of life…

Challenging Stigmas Through Our Stories

April 13, 2022

Thank you for joining me in my first episode of It Didn't Break Me . I am SO EXCITED you are here! My hope is as you listen to these stories, you find inspiration and connection. I also hope that you find, you are not alon…

It Didn't Break Me Trailer

March 30, 2022

What’s something you thought would break you but it didn’t? The It Didn’t Break Me Podcast answers this question. Each season of, It didn’t break me, is created with the intention of being a safe space for honest and vulner…

About the Host

Bianca Kesha Hughes Profile Photo

Bianca Kesha Hughes

Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. 

She is deeply connected to her cultural values, and Caribbean heritage, and her foundation of faith is a source of light for everyone around her. A courageous and determined woman, she moved to America from London in her 20's to follow her dreams.

Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.

Bianca created Authentically Be You Counseling & Wellness Studio, to help women dig deeper to uncover their greatest fears and tap into the inner turmoil rooted around perfectionism. Bianca continues to help women connect to their inner selves through self-awareness and vulnerability to essentially embrace their imperfections and authentically be themselves. 

Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories around the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic self, inspiring them to discover the beauty in the mess.